The Merge: RAFAELA GUEDES' SNATCH SINGLE LEG TAKEDOWN
Michael breaks down Rafaela Guedes' snatch single leg takedown when she faced Maggie Grindatti in FloGrappling's Who's Number One event March 2021. He also shows an alternative finish that complim...
The Merge: FRONT HEADLOCK ENTRY TO ARM IN GUILLOTINE CHOKE FINISH
The front headlock is a dominant position that offers various entires into takedowns, submissions, and back takes. Michael breaks down how he sets up his front headlock entry and transitions right...
THE MERGE: Roberto "Cyborg" Abreu Peek Out
The peek out is a technique that can be used when you are stuck underneath your opponent and both of their arms are past your elbows. Due to the positioning of their arms, your body has the angle ...
The Merge: MASON PARRIS SHORT DRAG - FRONT HEADLOCK COUNTER
The Short Drag is an excellent technique to escape your opponents front headlock. Michael breaks down Mason Parris' Short Drag from the 2020 RTC Cup and explains the adjustments that are needed wh...
Interview: Joe Lauzon, UFC Legend & Owner of Lauzon MMA
It's not everyday that you get to talk to a: UFC legend Successful academy owner Great guy But today we checked all three boxes. In this interview you're going to get a behind the scenes st...
NEWS | Olympic judo champ Harrison set to prove she belongs in PFL
Take a stroll around New York for the holidays or grab a seat at Madison Square Garden and the promotional videos for the PFL Championship nearly rival the hype for the Rockettes: “Six weight clas...
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