FUJI Blog

Your Source for Martial Arts Insights. Explore expert tips, athlete stories, and the latest updates in Jiu Jitsu, Judo, MMA, and beyond—designed to elevate your journey on and off the mat.

Angie Delgado, team usa, usa judo, judo throw, koshi garuma, ouchi gari

Koshi Garuma To Ouchi Gari - Angie Delgado

If you haven’t heard of Angie Delgado yet, you’re about to know her name as familiarly as the best professional athletes you follow. Angie is the number 1 ranked athlete in the United States in Ju...

Kelita Zupancic, harai Ogoshi, Judo throw, Judo throws, takedowns

How To Do Harai Goshi

Do you remember learning Harai Goshi when you first began? Think back for a moment and recall what you were taught. Harai Goshi gets taught in a multitude of different ways. In the tips that follo...

Allisha Galles, uchimata, How to do uchimata, best judo throw, usa judo

Learn Uchimata with 3x Olympian Travis Stevens & US National Champion Alisha Galles

Uchimata is one of the most spectacular throws in Judo. Don't believe us? Ask Alisha Galles, US National Champ in 63kg division. This technique makes for some of the best highlight reel footage wh...