FUJI Blog

Your Source for Martial Arts Insights. Explore expert tips, athlete stories, and the latest updates in Jiu Jitsu, Judo, MMA, and beyond—designed to elevate your journey on and off the mat.

Nutrition For Grapplers & How To Fuel For A Fight

For the grappler, nutrition is no great mystery. In some way or another, your relationship with food via building, weight cuts, and preparation for competition has been developing since the very f...

Kelita Zupancic, Sankaku, Reverse Sankaku, newaza, Judo

How to do Reverse Sankaku - Kelita Zupancic

One of the most popular newaza techniques on the IJF World Circuit is none other than the Reverse Sankaku. Kelita Zupancic has been perfecting this technique throughout her entire career. Over tim...

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